Sep
26
2018

Getting Healthy

I was diagnosed with a medical condition this past year that has turned my life upside down. After being prescribed prednisone (steroids) and going through infusions the pounds came on fast! Brittany listened to my issues and was empathetic to my frustration in having put on 40lbs in 4 months. She designed a meal plan that worked with my condition and also fueled my body with the nutrients I needed to not have a relapse. This helped lose those steroid pounds.

Brittany had me check in weekly with my progress and even offered up advise as to substitutions and workout plans. I have been on her plan for 3 months and I have lost 20 lbs, as of today!! Still going strong to reach my goal!

Nathalie Arluck
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